All articles tagged with

diet

A plate of Butternut Squash Mac & Cheese
A bowl of Watercress & Ginger Soup with fresh watercress and ginger artistically surrounding the bowl
Bowl of Coconut Cauliflower "Rice" Pudding with a spoonful of pudding sitting next to the bowl
Tressy Chan trying on clothes and looking at her new, slim reflection in a store mirror
Crispy Brussels Sprout Chips on a baking sheet
A pair of woman's, child's and man's running shoes sit in front of a gym bag, water bottle and weights to represent a family getting into shape together.
Three meals portioned out into plastic containers
Planner with a checklist of goals, plan and action for the New Year
Woman holding a pickle and chocolate chocolate sandwich
Chocolate-dipped macaroons cool on a wire rack
A plate of cookies with a glass of milk and note for Santa
Fruitcake biscotti on a table decorated for the holidays
Woman's hands holding a spoon in one hand and a bowl of yogurt and fruit in the other
workout gears next to small Christmas tree
A photo shows an apple, banana and donuts with sugar cubes to depict how much sugar is found in each food item.
Vegetables with face carved on them