Be Healthy

two young girls playing role play as doctor and patient

Eye Health 101: A Lesson in Healthy Vision

Vision problems can greatly impact a child’s learning but are often treatable when caught early.

young athletic woman bent over with hands on knees as sun beats down on her back

How to Recognize & Prevent Heat Illness

There is a wide spectrum of heat illnesses, some of which seem minor, but others that are life-threatening.

child with a bandage on their forehead

What to Know about Concussions in Kids

Recognizing the signs and symptoms of a concussion is key to making sure your child gets the treatment he or she needs.

Tired young man yawning

The Risks of Chronic Sleep Deprivation

Lack of sleep can leave a negative impact on your health in the short and long run. Make sure you're getting enough shut-eye with these tips.

Dr. Jason Pirga reads a female patient's blood pressure in a clinic at Straub Medical Center

Why You Shouldn’t Put Off Seeing Your PCP

a thick layer of vog clouds the air around an active lava field

What to Do When Vog Rolls In

patient testing her blood for diabetes

Tips to Managing Type 2 Diabetes

A pregnant woman sits on her bed holding a notebook with the reminder "Don't Forget!" written in bold print on the open page

The Realities of Pregnancy Brain

A young girl sitting curled up against a wall with her head in her hands

A Deeper Discussion about Emotional Distress

A cross-sectional diagram of a kidney with kidney stones

Kidney Stones: What’s Your Risk?

A lightbulb with a heart in the center drawn in chalk on a blackboard

Heart Smarts 101: What Makes the Heart Tick & Other Fun Facts

close-up of a girl hugging a puppy

The Science Behind Puppy Love