Be Healthy

elderly woman having height measured by male nurse at the doctors' office

Honey, I Shrunk! How Aging Affects Our Bones, Joints & Muscles

As we age, our bones, joints and muscles shrink in size and density. This is most noticeable when we check our height and realize we’ve shrunk by an inch or two (or 4!). While losing height, strength and flexibility are all part of the aging process, there are steps you can take to stand up to the effects of father time.

doctor pointing to brain scan X-ray

Could Concussions Increase Your Risk for Alzheimer’s Disease?

Researchers are turning their attention to the link between repeated head trauma, memory loss and behavioral changes.

3D image of human anatomy showing where the liver is located

What is Non-Alcoholic Fatty Liver Disease?

In the past 20 years, the number of patients diagnosed with the disease has doubled, making it the most common cause of liver problems in the U.S.

young toddler playing with games on a cell phone

Does Your Child Need a Digital Detox?

Instead of sitting sedentary in front of a screen, kids should engage in physical and social activities.

female athlete showing exhaustion by laying down on an outdoor running track

Examining All Angles of the Female Athlete Triad

depiction of a man with pieces of his head fading away to represent memory loss

What to Do When Your Memory Starts to Fade

illustration of a person with appendicitis

What Does the Appendix Do & Other Questions About the Body’s Mystery Organ

an illustration of a female wearing high-cut briefs with flowers surrounding the pubic area

Answering Common Questions & Concerns About Vaginal Health

a gloved doctor's hand holding a syringe and vaccine vile

A History of Vaccines & How They Work

brightly colored packs of The Pill birth control method piled on top of each other

What Women Should Know When Choosing a Birth Control Option

A young man in a hospital bed intensely stares directly into the camera

Testicular Cancer: The Rare Disease That Poses a Bigger Threat to Young Men

middle-aged man in a white T-shirt holds his stomach with a look of pain on his face to indicate possible colon cancer

Common Signs of Colon Cancer to Discuss with Your Doc