Be Healthy

A pregnant woman sits on her bed holding a notebook with the reminder "Don't Forget!" written in bold print on the open page

The Realities of Pregnancy Brain

Memory gone MIA? If you’re expecting, blame it on your bump.

Person lying on bed

What to Do if You Get the Flu

Most people will feel better after a few days of rest, but others may need help recovering.

woman stretching

Are Complementary & Alternative Arthritis Treatments Safe?

Commonly referred to as Complementary and Alternative Medicine (CAM), certain herbs and supplements are gaining popularity in treating osteoarthritic pain.

patient testing her blood for diabetes

Tips to Managing Type 2 Diabetes

Lifestyle adjustments to help control type 2 diabetes.

A young girl sitting curled up against a wall with her head in her hands

A Deeper Discussion about Emotional Distress

A cross-sectional diagram of a kidney with kidney stones

Kidney Stones: What’s Your Risk?

A lightbulb with a heart in the center drawn in chalk on a blackboard

Heart Smarts 101: What Makes the Heart Tick & Other Fun Facts

close-up of a girl hugging a puppy

The Science Behind Puppy Love

Woman with a headache holds her head in pain

Migraine Headache or Something More – Determining the Cause of Your Severe Head Pain

Machine holding a sample

What’s the Difference Between 2-D & 3-D Mammos?

person using phone sitting next to workout equipment

Screenings, Lifestyle Adjustments Can Decrease Your Breast Cancer Risk

Doctor checking patient's knee

Ultrasound: Evaluating the Joints with Soundwaves