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Live Healthy
As we get older, a lot of changes happen to our bodies, but losing energy doesn't have to be one of them.
Eat Healthy
INTERNAL & OBESITY MEDICINE, PALI MOMI MEDICAL CENTER
Don't stress out over the number on the scale – it may be the reason why you're not losing weight!
Be Healthy
In the past 20 years, the number of patients diagnosed with the disease has doubled, making it the most common cause of liver problems in the U.S.
What to know before embarking on a low-carb diet.
Summer’s longer days full of sunshine provide the perfect opportunity to start many healthy habits.
Here’s what you can do to keep your body as strong as possible as long as possible.
No matter what time of year, resolutions can help keep you focused on continually improving your health and lifestyle.
As the decorations go up, our good intentions to eat right and work out often go out the window. This year, stay on track with these tips!
Here's a not-so-sweet fact: All sugars – even ones found in natural products like fruit – can be harmful if consumed in excess.
Ideas to maximize fun while minimizing health issues caused by too much sugar.
Tactics to decline food offers without putting your foot in your mouth.
How this medical condition affects your weight-loss efforts. (Surprise, sugar plays a big role!)
Local population at an elevated risk for health issues associated with a high body mass index.
How too little sleep and weight gain are related.
When it comes to treating knee pain for osteoarthritis, there’s no better medicine than reaching a healthy weight.
More articles by Dr. Linda Anegawa
EMERGENCY MEDICINE, KAPIOLANI & PALI MOMI MEDICAL CENTERS
Training tips to get you through your race and keep you smiling at the end!
ORTHOPEDIC HAND SURGEON, KAUAI MEDICAL CLINIC
The Wilcox Bone & Joint Center offers advanced options in hand surgery.
ORTHOPEDIC SURGEON & SPORTS MEDICINE PHYSICIAN, STRAUB MEDICAL CENTER
News
Taking a closer look at the extent of the pro surfer's serious foot injury.
PODIATRIST, KAUAI MEDICAL CLINIC
5 foot care tips to keep your risk of developing injury or infection.
While comfortable, slippers (aka flip-flops) may be hurting more than just your fashion cred.
GERIATRIC & PALLIATIVE CARE PHYSICIAN, KAUAI MEDICAL CLINIC
Most of us are familiar with Alzheimer’s disease; however, Alzheimer’s is only one of several types of “dementia.”
Certain senses have been shown to unlock memories in those with brain degeneration.
ORTHOPEDIC SURGEON & SPORTS MEDICINE PHYSICIAN, HAWAII PACIFIC HEALTH BONE & JOINT CENTERS
Several tips to keep you in the game throughout your life.
Coaches and parents should stay alert to signs of these different hip injuries.
GASTROENTEROLOGIST, KAUAI MEDICAL CLINIC
They say preparation is the key to success. This is especially true for colonoscopy.
PULMONOLOGIST, STRAUB MEDICAL CENTER
This screening option can lower the risk of death from lung cancer by 20 percent in people considered most at risk.
PEDIATRIC ONCOLOGY-HEMATOLOGY, KAPIOLANI MEDICAL CENTER FOR WOMEN & CHILDREN
Hearing that your child has cancer is overwhelming, but knowing what to expect can help deciding what comes next.
SPORTS MEDICINE PHYSICIAN, PALI MOMI MEDICAL CENTER
Plantar fasciitis and patellar tendinopathy are two all-too-common injuries in the sports medicine field. Here's how to reduce your risk.
How a brief break from exercise can actually increase athletic performance.
There is a wide spectrum of heat illnesses, some of which seem minor, but others that are life-threatening.
ORTHOPEDIC SURGEON, WILCOX BONE & JOINT CENTER
Dr. Daniel Judd explains how this surgery can help patients get back on their feet.
ALLERGIST, STRAUB MEDICAL CENTER
Chances are you have asthma, have a family member with asthma, or know someone with asthma.
FAMILY MEDICINE PHYSICIAN, STRAUB MEDICAL CENTER
Ways you can eat, drink and be merry and still keep your blood sugar under control!
UROLOGIST & MEDICAL DIRECTOR OF ROBOTIC SURGERY, PALI MOMI MEDICAL CENTER
New standards of testing are more accurate in the diagnosis of prostate cancer.
Certain lifestyle adjustments that benefit your overall health – eating well, exercising, etc. – go a long way toward preventing cancer.
How this new procedure is rapidly becoming the standard of care for prostate biopsies.
PEDIATRIC SPORTS MEDICINE, HAWAII PACIFIC HEALTH BONE & JOINT CENTERS
Research is showing that as the amount of shut-eye goes down, injury rates go up.
Recognizing the signs and symptoms of a concussion is key to making sure your child gets the treatment he or she needs.
Injury-prevention pointers to keep you on your feet.
FAMILY MEDICINE PHYSICIAN, KAUAI MEDICAL CLINIC
UROLOGY, PALI MOMI MEDICAL CENTER
There are several different treatment options available; understanding which option is right for you is the most important factor.
RHEUMATOLOGY, STRAUB & WILCOX MEDICAL CENTERS
How the dynamic duo of vitamin D and calcium can help reduce your risk of fractures caused by osteoporosis.
Simple steps you can take to reduce stress on your spine.
Build a strong foundation for healthy bones with these calcium-rich foods and supplements.
Protect bones from turning brittle with these healthy lifestyle tips.
Learn how this new technology is helping in the diagnosis and treatment of rheumatologic diseases.
More articles by Dr. Sian Yik Lim
ENDOCRINOLOGY, STRAUB MEDICAL CENTER
Lifestyle adjustments to help control type 2 diabetes.
EMERGENCY MEDICINE, KAUAI MEDICAL CLINIC
Headache is a very tricky area in medicine, both from a doctor’s and a patient’s perspective.
With growing average life expectancy, osteoporosis screening and treatment is becoming increasingly important.
PALLIATIVE MEDICINE & GERIATRICS SPECIALIST, PALI MOMI MEDICAL CENTER
As more and more people are living longer these days, families and physicians are increasingly struggling with this question.
OB-GYN, KAPIOLANI & STRAUB MEDICAL CENTER
Will it hurt? Does it help prevent HPV? Dr. Cheryl Twu addresses common questions surrounding pap smears.
Could craving certain food combos mean something's up with your health?
Whether you want to set a personal record or just have fun, a training plan is important to reach your own race-day goals.
Whether you’re out surfing, hiking, enjoying the beach or attacking your daily activities, remember to stay well hydrated throughout the day.
More Contributors