All articles tagged with

sports medicine

a runner crouches into a starting stance in anticipation for a race

Spring Back Into Shape

Woman wearing a mask exercising on treadmill

Tips for Exercising During the Coronavirus Pandemic

young boy looking off into the distance thinking with a shadow of a professional baseball player behind him to signify his dreams of playing in the Major Leagues

Early Sports Specialization & Burnout in the Young Athlete

pregnant woman dressed in workout clothes sits on an exercise ball while holding dumbbells in both hands and wearing a towel draped over her neck to signify working out

The Do’s & Don’ts of Exercise during Pregnancy

female athlete showing exhaustion by laying down on an outdoor running track

Examining All Angles of the Female Athlete Triad

athletic woman bent over holding shin in pain while on a run outdoors

What are Shin Splints? A Breakdown of This Common Sports Injury

close-up of a male runner grabbing his knee in pain

Two Common Overuse Injuries & How to Avoid Them

a group of people in front of a display at a convention

Training Future Sports Medicine Physicians Both On & Off the Field

a woman relaxes in a hammock by the beach

An Argument for Rest Days

young athletic woman bent over with hands on knees as sun beats down on her back

How to Recognize & Prevent Heat Illness

Natalie Leitner

Natalie Leitner

boy rising out of bed and clutching sore neck

How Inadequate Sleep Impacts Your Injury Risk

golf player clutching sore back

Spine Injuries in Sports

child with a bandage on their forehead

What to Know about Concussions in Kids

two boys playing soccer together

Get Hip to Three Common Sports Injuries in Young Athletes

ballerina with a cut on her leg

Injuries Among Dancers Present Unique Challenges