Be Healthy

Doctor holding up a model of an intestinal tract

Colorectal Cancer: Know the Signs, Symptoms & How to Nip It in the Bud

Colorectal cancer is the fourth most common form of cancer in the U.S. but is preventable with proper screening.

Asian man wearing CPAP mask, connecting to air hose, sleeping on his bed in his bedroom with large window

Understanding & Treating Sleep Apnea

A Hawaii Pacific Health Medical Group otolaryngologist explains what sleep apnea is, how to recognize it and why treatment is essential to prevent further complications.

Tired young man yawning

The Risks of Chronic Sleep Deprivation

Lack of sleep can leave a negative impact on your health in the short and long run. Make sure you're getting enough shut-eye with these tips.

child with a bandage on their forehead

What to Know about Concussions in Kids

Recognizing the signs and symptoms of a concussion is key to making sure your child gets the treatment he or she needs.

young toddler playing with games on a cell phone

Does Your Child Need a Digital Detox?

A doctor listens to a child's heartbeat using a stethoscope while her mother looks on with a smile.

A Back-to-School Health Checklist for Keiki & Parents

foot getting wrapped by doctor

On the Mend: A Step-by-Step Breakdown of Ankle Replacement Surgery

illustration of a brain

Defining Dementias

a nurse holds up a brain scan for an elderly woman dressed in a hospital gown

Recognizing Stroke Symptoms & Risk Factors

doctor diagnosing a patient

It’s Personal: Family History Often Points to Prostate Cancer Risk

a patient getting their blood pressure checked

Know Your Numbers

illustration of woman sitting in front of a laptop holding her head with swirls and stars around head to illustrate a migraine

Migraine or Regular Tension Headache: Do You Know the Difference?