
Women's Heart Health: Recognizing the Risks & Symptoms of Heart Disease
When it comes to heart health, the signs and symptoms of heart disease can vary dramatically between men and women.

Heart Smarts 101: What Makes the Heart Tick & Other Fun Facts
How your heart works and other interesting facts about this amazing organ.

Your Weight & Metabolic Syndrome
How this medical condition affects your weight-loss efforts. (Surprise, sugar plays a big role!)

What to Do if You Get the Flu
Most people will feel better after a few days of rest, but others may need help recovering.

Heart Screenings for Athletes
A professional athlete's cardiac arrest on the field spurs the conversation about the importance of heart screenings and the difference between a heart attack and cardiac arrest.

Painful Shoulder? You Might Need to Stretch It Out
The more the shoulder is in use, the better off it will feel.

Feeling Fatigued? You May Need to Pump Up Your Heart Health
As we get older, a lot of changes happen to our bodies, but losing energy doesn't have to be one of them.
Heart-Healthy Recipes

Ease Back into Exercise with These 5 Steps
Life happens, and when it does, physical activity often gets moved to the bottom of the to-do list.

The Importance of Play
Get kids up and moving by making exercise feel less like work and more like play.

Listen to Your Heart: An Irregular Beat Could Point to Atrial Fibrillation
If your heart skips a beat, it could mean you're in love. It could also mean you have atrial fibrillation.

You’re Never Too Old to Clean Up Your Dental Health
Seeing the dentist regularly is very important, but as we age, this practice often falls down our list of priorities.

Migraine Headache or Something More – Determining the Cause of Your Severe Head Pain
Headache is a very tricky area in medicine, both from a doctor’s and a patient’s perspective.

Baby on Board: Safety Advice for Traveling When Pregnant
How do you protect your precious cargo during pregnancy?
HPH Specialists in the News

Women’s Heart Attack Symptoms: 5 Surprising Signs
Because women's heart attack symptoms are often different from men's, these subtle signs may go unnoticed.

Does Your Child Need a Digital Detox?
Instead of sitting sedentary in front of a screen, kids should engage in physical and social activities.

Common Questions About Melasma – What Causes This Condition & Is There a Cure?
Melasma is often stubborn to treat, but the condition can be improved with a good skincare regimen and close follow-up with a dermatologist.

Take a Breather: A Beginner’s Guide to Breathing
While breathing may seem like second nature, many people actually breathe improperly, which can lead to a slew of other health issues.

Drink Up! The Importance of Hydration
Whether you’re out surfing, hiking, enjoying the beach or attacking your daily activities, remember to stay well hydrated throughout the day.

If The Shoe Doesn’t Fit … Seek Out a Podiatrist!
No matter how fashionable, your footwear shouldn't be wreaking havoc on your feet.