Most people will feel better after a few days of rest, but others may need help recovering.
It’s not that warm, fuzzy feeling you get around that special time of year ... Holiday heart syndrome is the occurrence of an irregular heartbeat after bouts of acute binge drinking and other yuletide stressors, and it can happen in otherwise healthy individuals.
The holidays may come but once a year, but at Kapiolani Medical Center for Women & Children, the spirit of giving is always in season.
Ways you can eat, drink and be merry, and still keep your blood sugar under control!
Common decorations could spell disaster if left unchecked.
Tactics to decline food offers without putting your foot in your mouth.
Lack of sleep can leave a negative impact on your health in the short and long run. Make sure you're getting enough shut-eye with these tips.
Information on diverticulitis, diverticulosis and how to manage your gut health through diet, exercise and other lifestyle adjustments.
Little-known facts about the pros of going to an urgent care clinic.
5 foot care tips to keep your risk of developing injury or infection.
A simple stretching routine can go a long way toward preventing injury.
Some bacteria, like the ones found in your gut, are beneficial to your health. Others ... not so much.
Don't stress out over the number on the scale – it may be the reason why you're not losing weight!
Many of prostate cancer’s risk factors can't be controlled, but the decision to be screened is completely up to you.
The benefits of napping are strikingly similar to those of drinking caffeine. Plus – it's free! However, to reap the full rewards of a midday nap, there are a few things to keep in mind.
If your heart skips a beat, it could mean you're in love. It could also mean you have atrial fibrillation.
Nobody said the journey to a healthier lifestyle would be easy, but you don't have to go it alone.
While smoking numbers are on the decline, we've still got a long way to go until we extinguish lung cancer.
If visions of sugarplums, gingerbread men, candy canes and fruitcake already are dancing in your head, you’re not alone.
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