Statistics show that men tend to lead less healthy lifestyles than women. It's time to face facts and take care of your health. Here's how.
A natural disaster can strike any time of year, often without warning. Luckily, you can prepare for most disasters in the same way.
Summer isn’t just the time of year when temperatures go up; the incidence of injuries also rises between June and September.
Follow these rules for a family-fun day at the beach.
Don't neglect these body parts when applying the SPF!
Melasma is often stubborn to treat, but the condition can be improved with a good skincare regimen and close follow-up with a dermatologist.
Summer’s longer days full of sunshine provide the perfect opportunity to start many healthy habits.
Can you tell when it's is more than your average head-pounder?
Is it possible to have too much of a good thing? When it comes to heat and humidity, the answer is yes.
No question about it, kidney stones are a real pain, but there are several easy lifestyle adjustments you can make to prevent them from forming.
Follow this sun safety advice and you'll be made in the shade.
While comfortable, slippers (aka flip-flops) may be hurting more than just your fashion cred.
How do you protect your precious cargo during pregnancy?
How a brief break from exercise can actually increase athletic performance.
Learn how to ID common causes for food poisoning, plus ways to keep your gut (and health) in check.
Could craving certain food combos mean something's up with your health?
How the dynamic duo of vitamin D and calcium can help reduce your risk of fractures caused by osteoporosis.
Instead of sitting sedentary in front of a screen, kids should engage in physical and social activities.
Memory gone MIA? If you’re expecting, blame it on your bump.
Before you scold your child to "sit up straight," make sure this spinal condition isn't the cause for poor posture.
With growing average life expectancy, osteoporosis screening and treatment is becoming increasingly important.
An apple a day may keep the doctor away, but seeing your primary care physician at least once a year can help manage your overall health.
The more the shoulder is in use, the better off it will feel.
Simple steps you can take to reduce stress on your spine.
Consult with your primary care physician before making any major changes to your health and fitness routine.
