Social distancing. You hear it all the time now: on the news, in press conferences, from loved ones. The social etiquette of keeping at least six feet between you and another person is in full swing as we all work together to prevent the spread of COVID-19.
Inactivity has potentially disastrous health effects, and even those who exercise aren’t fully protected.
As we get older, a lot of changes happen to our bodies, but losing energy doesn't have to be one of them.
Getting vaccinated protects you, your loved ones and your community against the spread of dangerous diseases.
Avoid bringing home an unwelcome souvenir with these five wellness tips.
Which option is best if you're sick and your primary care physician is unavailable? Follow this guide to learn where to go and when.
No question about it, kidney stones are a real pain, but there are several easy lifestyle adjustments you can make to prevent them from forming.
Recovering from a heart attack means changing your life in positive ways.
New research finds that owning a four-legged companion can lower your risk of heart disease.
A simple stretching routine can go a long way toward preventing injury.
Little-known facts about the pros of going to an urgent care clinic.
When strains of bacteria build up resistance to previously effective antibiotics, superbugs are born.
Both men and women are at equal risk for developing kidney stones, but other factors can up your odds.
Reduce your risk of heart disease with these easy lifestyle hacks.
Opening up your lungs can also help open your mind to the full benefits of a run.
Early diagnosis and swift treatment of liver disease can mean the difference between an uncomfortable (but treatable) illness and a life-threatening emergency.
A brief examination on the origins of vaccinations and how they help protect you and your community from infectious diseases.
Why doing too much of any one sport too soon can put an early end to a child’s athletic career.
Broken heart syndrome is a real condition with real medical consequences.
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