All articles tagged with

Ornish

a bowl of hummus surrounded by an assortment of fresh vegetable slices, garbanzo beans, lemon wedges and pita bread

Ornish-Style Hummus

Freshly made Edamole is presented in a stone mortar topped with chopped tomatoes and red onion and a tortilla chip stick out of the dip

Edamole

a person stretching their shoulders

Ease Back into Exercise with These 5 Steps

Greek Tabbouleh Pita Pockets

Greek Tabbouleh Pita Pockets

Cilantro Mint Raita

Cilantro Mint Raita

A pair of chopsticks rests on a serving dish with pieces of Tofu Katsu and a bowl of homemade Katsu Sauce

Tofu Katsu

$A freshly made Tex-Mex Tortilla Pie is presented on a wooden cutting board with an avocado, cut in half, next to it$

Tex-Mex Tortilla Pie

a framed sign that says "Do What Makes You Happy" on a wooden counter top next to a potted succulent

What Does Self-Care Look Like to You?

Lemon Ginger Energy Bites on a white marble counter

Lemon Ginger Energy Bites

Dark Chocolate-Dipped Mint Macaroon cookies rest on a wire rack on a slate counter top decorated with evergreen branches and holly

10 Tasty Holiday Cookie Recipes to Gift This Season

Four plates with cutlery and autumnal vegetables on wooden table

15 Thanksgiving Recipes to Gobble Up Guilt-Free

different varieties of pumpkins of different sizes, shapes and colors grouped together

13 Pumpkin Recipes Perfect for Fall

group of young people of different races and genders grilling on an outdoor patio

20 Go-To Healthy Labor Day Recipes

anatomical model of the digestive system

Diving into Diverticulitis: What Causes This Condition & How to Heal Your Gut

a young woman dressed in running clothes stands with her hands on her knees on a beach

Get More Out of Your Run with These Better Breathing Tips

a bowl of Pumpkin Pudding sits on a table decorated with pumpkins, cinnamon sticks and star anise seeds

Pumpkin Pudding