Live Healthy

Finding the Right Footwear for Your Favorite Activities

A board-certified podiatrist shares an overview of the right footwear for specific activities, plus what types of qualities to look for in footwear depending on your foot structure and body type.

Woman holding an apple with a heart-shaped bite taken out of it

5 Tips to a Healthier Ticker

Reduce your risk of heart disease with these easy lifestyle hacks.

woman serving the ball while playing mixed doubles in pickleball

Three Tips to Prevent Pickleball Injuries

As pickleball's popularity increases, doctors are noticing an uptick in injuries. A primary care physician (and avid pickleball player) shares her tips for staying injury-free.

An older woman and man lift weights together in a gym

Healthier Aging Begins with a Healthier Weight

Here’s what you can do to keep your body as strong as possible as long as possible.

older man holds head while sitting in the driver's seat of a car

Driving & Dementia: How to Navigate the Road Ahead

a doctor examines a patient's feet

5 Tips to Reduce Your Risk of Diabetes-Related Foot Problems

arm of a person lifting weights

The Strengths of Weight-Bearing Exercises

a facilitator speaks with an elderly couple during an advance care planning session

The Benefits of Advance Care Planning

two feet with a sun painted in sunscreen on one of them

Sunscreen Slip-ups: Common Areas We Forget to Slather on the SPF

a group of four people talking

The Purpose of Palliative Care

a framed sign that says "Do What Makes You Happy" on a wooden counter top next to a potted succulent

What Does Self-Care Look Like to You?

a beautiful older woman looks at her reflection in the mirror and applies face cream to her skin

Save Your Skin from the Effects of Sun, Smoke & Other Signs of Aging