Eat Healthy

Freshly made Pizza with Peppers & Zucchini on a counter top generously dusted with flour

Pizza with Peppers & Zucchini

Not many foods are more perfect than pizza, especially when topped with fresh, colorful veggies like zucchini, onions and a trifecta of bell peppers!

Teppanyaki Veggie & Tofu Skewers

Teppanyaki Veggie & Tofu Skewers

This heart-healthy take on teppanyaki shows that the best summertime meals are often the simplest.

A colorful plate of Cajun-Spiced Mahimahi with Mango Pineapple Salsa

Cajun-Spiced Mahimahi with Mango Pineapple Salsa

Sweet pineapple, juicy mango and freshly caught mahimahi come together perfectly in this recipe that's perfect for a Hawaiian-style cookout.

An open-faced Korean Barbecue Burger sitting on a white plate with a brightly colored, stripped towel next to it

Korean Barbecue Burgers

These flavorful sirloin burgers are a tasty and healthy alternative to your standard cookout fare

A bowl filled to the brim with Quinoa Salad with Summer Vegetables

Quinoa Salad with Summer Vegetables

A very sloppily made Lentil Sloppy Joe topped with purple cabbage and pickles

Lentil Sloppy Joes

a sheet pan of Loaded Sheet Pan Sweet Potato Nachos sits on a brightly colored hand towel on a kitchen counter

Loaded Sheet Pan Sweet Potato Nachos

A pot of Slow-Simmered Pinto Beans with a side serving of tortillas

Slow-Simmered Pinto Beans

A plate of Watermelon & Tomato Salsa Fresca

Watermelon & Tomato Salsa Fresca

hand holding up a vitamin D pill against a sunset

Vitamin D: The Unsung Hero of Healthy Bones

Freshly made Edamole is presented in a stone mortar topped with chopped tomatoes and red onion and a tortilla chip stick out of the dip

Edamole

Four Greek Yogurt Bagels sit on a counter top

Greek Yogurt Bagels