Eat Healthy

Fruitcake biscotti on a table decorated for the holidays

Fruitcake Biscotti

Need a last-minute stocking-stuffer? These festive cookies are a real treat to give.

A hand reaches for a freshly made Raspberry Thumbprint Cookie resting on a wire cooling rack over a red dish towel

Raspberry Thumbprint Cookies

Everyone loves a good cookie, especially during the holidays.

A plate of cookies with a glass of milk and note for Santa

Sugarplums

One bite and you’ll have visions of these holiday cookies dancing in your head.

Gingerbread men on a table decorated for the holidays

Flourless Gingerbread Cookies

Gingerbread is a perennial holiday favorite, and these flourless gingerbread cookies will be no exception.

a big bowl of Lentil & Mushroom Stew with Creamy Polenta sits on a wooden table set with a napkin, with loose mushrooms, dry lentils and herbs positioned to the side

Lentil & Mushroom Stew with Creamy Polenta

a side view of Pumpkin Crunch Cake with a large corner piece cut out

Pumpkin Crunch Cake

a bowl of Roasted Beet Salad with Basil-Lemon Pesto sits on a dark counter top next to a napkin and serving utensils

Roasted Beet Salad with Basil-Lemon Pesto

cheese, nuts, broccoli and a soft-boiled egg spell out the word "KETO"

6 Facts About Going Keto

Vitamins & Supplements

Vitamins & Supplements – Should You Be Taking Them?

a bowl of Pumpkin Pudding sits on a table decorated with pumpkins, cinnamon sticks and star anise seeds

Pumpkin Pudding

One-Pot Roasted Chicken with Acorn Squash

One-Pot Roasted Chicken with Acorn Squash

fruit being dropped into water

Your Fruit May Be Fresh, But is It Clean?