Eat Healthy

Woman's hands holding a spoon in one hand and a bowl of yogurt and fruit in the other

Healthy Snacking for Diabetics

Having diabetes doesn’t mean snacking is off the table!

A slice of Spinach & Mushroom Lasagna sits on a plate on a counter next to a casserole dish of more lasagna with a piece taken out of it
A pair of chopsticks rests on a serving dish with pieces of Tofu Katsu and a bowl of homemade Katsu Sauce
A bowl of Lemony Chicken & Orzo Soup
Turkey Masala Stuffed Peppers in a ceramic baking dish fresh out of the oven
Shakshuka baked in a cast iron skillet and topped with cilantro
A baking pan of freshly baked Apple Spice Muffins
A Mini Dutch Baby baked in a cast iron skillet topped with strawberries and pistachios
A plate of Butternut Squash Mac & Cheese