Eat Healthy

a freshly baked loaf of Banana Walnut Bread in a baking pan cools on a marble counter with a striped dish towel and walnut pieces surrounding the loaf

A Better Banana Walnut Bread Recipe

When life gives you brown bananas, don't get sad – make banana bread! This Better Banana Walnut Bread Recipe has a secret ingredient to reduce the amount of sugar, fat and calories loaded into a traditional loaf. Can you guess what it is? Drumroll …

Tropical Breakfast Bar slices on a marble counter top

Tropical Breakfast Bars

Whole wheat and rolled oats are the base for a morning meal packed with island-inspired flavors in this recipe for Tropical Breakfast Bars.

Four Greek Yogurt Bagels sit on a counter top

Greek Yogurt Bagels

These light-as-air bagels are a great go-to for brunch on a Sunday morning.

A baking pan of freshly baked Apple Spice Muffins

Apple Spice Muffins

Full of apples, spice and everything nice, these wholesome Ornish-approved muffins are a healthier alternative to your morning pastry.

A girl sits at a kitchen table with a large plate of salad and a glass of orange juice in front of her and a bowl of green apples in the foreground.

Hidden Nutritional Pitfalls of Health Foods

A man pushes a grocery cart full of fresh fruits and vegetables

Your Grocery Guide for a Healthier Heart

a bowl of hummus surrounded by an assortment of fresh vegetable slices, garbanzo beans, lemon wedges and pita bread

Ornish-Style Hummus

Chocolate pudding with raspberries

Chocolate Raspberry Pudding

Island Opah Rainbow Wraps

Island Opah Rainbow Wraps

Freshly made Edamole is presented in a stone mortar topped with chopped tomatoes and red onion and a tortilla chip stick out of the dip

Edamole

Greek Tabbouleh Pita Pockets

Greek Tabbouleh Pita Pockets

Cilantro Mint Raita

Cilantro Mint Raita