10 Go-To Healthy Labor Day Recipes

Labor Day celebrates the United States workforce and its contributions to the country, but many look at the September holiday as a last hurrah to summer.

And what better way to say "aloha" to the sunniest of seasons than with a cookout filled with some of our favorite healthy dishes?

Here's a list of 10 recipes to help you savor the final few weeks of summer.

A Healthier Hawaiian-Style Potato-Mac Salad

All it takes are a few simple substitutions to make your favorite local side dish better for your health – and waistline.

Rainbow Coleslaw

Get your daily serving of ROYGBIV with this colorful salad.

Tomato, Cucumber & Feta Summer Salad

Serve this refreshing salad during your next outdoor cookout, or enjoy it solo as a light midday snack.

Curried Chicken Mango Couscous Salad

It's all about balance when it comes to this salad. Together, the ingredients just work, and the finished dish of deliciousness speaks for itself. Serve as a flavorful side dish or light lunch option during the hot summer months.

Pizza with Peppers & Zucchini

Not many foods are more perfect than pizza, especially when topped with fresh, colorful veggies like zucchini, onions and a trifecta of bell peppers!

Baked Fish en Papillote with Summer Vegetables

This cooking method requires little more than a few squares of parchment paper or foil, an oven and a bit of creativity to whip up a delicious meal.

Lentil Sloppy Joes

Trust us – this ain't your average (sloppy) Joe recipe. These Lentil Sloppy Joes come packed with plant-based protein in the form of lentils, plus fiber from add-ins like corn and collard greens. A homemade red sauce provides sweet heat without the sodium you’d get from a canned mix.

Korean Barbecue Burgers

These flavorful sirloin burgers are a tasty and healthy alternative to your standard cookout fare.

Grilled Turmeric Pork Chops with Green Onion Cauli-Rice

Fire up the grill this cookout season and tempt your taste buds to this tantalizing recipe that’s a no-brainer any day of the week.

Spicy Mango Cucumber Ice Pops

In addition to being ultra-hydrating, cucumbers are a great source of fiber. Naturally sweet mango and a hint of spice from chili powder make these treats a welcome addition to any cookout or pool party. Make them a day in advance with your keiki for a fun summertime activity!

Published on: August 30, 2025