Sleep Advice & Tips
Recipes Fit for a Summer Cookout
Stress, lack of sleep and dehydration can all bring on a headache. But they also are common triggers for migraines. Learn how to tell when your pain is more than your average head-pounder.
In the quest for better health, greens powders have become a popular food supplement. But do they offer a helpful health boost, or is it just bogus branding?
Beauty is only skin deep, but as you age, signs of an underlying health issue can rise to the surface.
A board-certified podiatrist shares an overview of the right footwear for specific activities, plus what types of qualities to look for in footwear depending on your foot structure and body type.
Summer’s longer days full of sunshine provide the perfect opportunity to start many healthy habits.
Is it possible to have too much of a good thing? When it comes to heat and humidity, the answer is yes.
Here’s what you can do to keep your body as strong as possible as long as possible.
Get kids up and moving by making exercise feel less like work and more like play.
No matter how minor, these serious brain injuries can leave a lasting effect.
Instead of sitting sedentary in front of a screen, kids should engage in physical and social activities.
Could craving certain food combos mean something's up with your health?
How the dynamic duo of vitamin D and calcium can help reduce your risk of fractures caused by osteoporosis.
As pickleball's popularity increases, doctors are noticing an uptick in injuries. A primary care physician (and avid pickleball player) shares her tips for staying injury-free.
A rheumatologist reviews the wide spectrum of arthritic conditions – from fibromyalgia to gout – plus provides treatment options and prevention tips.
Kapiolani Medical Center's Trauma Program manager highlights this growing issue and offers safety advice for families.
An evidence-based overview of popular supplements and functional foods used in weight loss, offering you a clearer path to making informed decisions.
Don't let technology become a literal pain in the neck!
Both men and women are at equal risk for developing kidney stones, but other factors can up your odds.