Tips to Healthier Aging
Comfort Foods, But Make Them Healthy
This screening option can lower the risk of death from lung cancer by 20% in people considered most at risk.
While smoking numbers are on the decline, we've still got a long way to go until we extinguish lung cancer.
It's important to learn and recognize signs that can help determine if it's time to take away the keys.
Protein is an essential macronutrient that helps keep the body working. But how do you know if you're getting enough protein, or if a protein supplement is actually a healthy choice?
A board-certified plastic surgeon discusses the latest advancements in cosmetic surgery, including surgical and nonsurgical rejuvenation techniques that yield more natural results than traditional treatments.
A board-certified podiatrist shares an overview of the right footwear for specific activities, plus what types of qualities to look for in footwear depending on your foot structure and body type.
Why dementia is more than just forgetfulness, signs to watch for and ways to train your brain to prevent future memory problems.
A family medicine physician shares her top health tips to help you make the most of this season of joy. Among them – make sleep a priority.
The holidays are here, and with it lots of gatherings centered around food. However, with proper planning and small shifts in mindset, it is possible to enter the new year having not done damage to your health goals.
Common decorations could spell disaster if left unchecked.
Toy safety tips to consider this holiday shopping season.
Learn how to ID common causes for food poisoning, plus ways to keep your gut (and health) in check.
This year, why not shift gears and plan an activity out of the house that involves the whole family?
Most people will feel better after a few days of rest, but others may need help recovering.
Here's some food for thought: If a health claim sounds too good to be true, it probably is.
Salad, orange juice, granola and yogurt – some foods people often perceive as healthy may not be as nutritious as believed. A pediatrician with Kauai Medical Clinic exposes nutritional pitfalls in common "healthy" foods and shares better options for kids and families.
A rheumatologist explains this common arthritic condition and shares lifestyle tips that could help prevent it.
An endocrinologist discusses the latest in treatment options for the chronic disease of diabetes.
Self-care is not one size fits all! The key is to find something that makes you happy, and do more of it!