Live well, one night at a time.

The Sleep Medicine Department of Hawaii Pacific Health, located at Kapiolani Medical Center for Women & Children, is an accredited, full-service sleep center in the Pacific Basin which offers comprehensive diagnostic and treatment services to pediatric patients from 4 months to 17 years of age with sleep-related disorders such as insomnia, excessive daytime sleepiness, obstructive sleep apnea, heavy snoring, narcolepsy, nightmares or sleepwalking/sleeptalking.

Dr. Cacho   FAQs   Sleep Conditions & Services    Forms & Videos  In the News

Meet Dr. Valerie A. Cacho

Women in front of computer writing on notepad      

Dr. Valerie Cacho is dedicated to improving your sleep health by providing a comprehensive, patient-focused integrative medicine approach to healing. She studied medicine at Loma Linda University in Southern California, trained in internal medicine at Huntington Memorial Hospital in Pasadena and completed a sleep fellowship at the Cedar Sinai Medical program based in Los Angeles. She also completed an additional fellowship in integrative medicine fellowship founded by Dr. Andrew Weil at the University of Arizona. Valerie is board certified in both internal and sleep medicine. 



"At the Sleep Medicine Department, we have the solutions to improve your sleep. Our goal is to help you discover the necessary keys to unlock your sleep problems and optimize your overall health. Our desire is for you to live well, one night at a time."

- Valerie Cacho, MD

Can You Answer Yes to Any of These Questions? 

  1. Does your child feel tired when he/she wakes up?
  2. Does your child find it hard to fall asleep or stay asleep?
  3. Does your child snore or make odd sleep noises?
  4. Any abnormal behaviors while sleeping such as walking, talking or eating during your child's sleep?
  5. Does your child fall asleep at school?
  6. Does your child have a hard time focusing in school?
If the answer is Yes, then call us today to see what we can do for you: 983-8626, option 1


Sleep Conditions Treated


Sleep Services




In the News

Natural Remedies to Help You Drift Off to Dreamland

Dr. Valerie Cacho, medical director of sleep medicine at Kapiolani Medical Center for Women & Children, recommends certain natural remedies to help people fall asleep. Read the full story here.


Contact Us

1 808 983 8626 

1 808 522 3048 

Kapiolani Medical Center for Women & Children
1319 Punahou Street
Honolulu, HI 96826 

Office Hours

Sleep Medicine Department

Monday - Friday
8:00 a.m. - 4:30 p.m.