Classes

Women's Classes

ABC: After Breast Cancer Exercise Program - 5 Week Series

Kapiolani

Brain and Balance Training - 5 Week Series

Kapiolani Pali Momi

Core Training - 5 Week Series

Kapiolani

Hula for Your Health: Intermediate - 6 Week Series

Kapiolani

FEATURED CLASS: Hula for Your Health: Kupuna - 6 Week Series

Kapiolani

FEATURED CLASS: Kickboxing Fitness

Kapiolani

FEATURED CLASS: Low Impact Aerobics - 6 Week Series

Kapiolani

Muscle Endurance - 6 Week Series

Kapiolani

Osteo-cise - 4 Week Series

Kapiolani Pali Momi

FEATURED CLASS: Osteo-cise - 5 Week Series

Kapiolani Pali Momi

FEATURED CLASS: Senior Robics - 6 Week Series

Kapiolani

Strength Training

Strength Training - 4 week series

Kapiolani

Strength Training - 5 Week Series

Kapiolani Pali Momi

FEATURED CLASS: Yoga for Beginners

Kapiolani

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