Classes & Support Groups

General Classes

360° Weight Management Information Session

Pali Momi Other (see description)

Women's Classes
Maternity & Family

Prepared Childbirth

Kapiolani Pali Momi Virtual

Positively Pregnant

Kapiolani Pali Momi Virtual


Kapiolani Pali Momi

Provider Classes
Fitness Classes


Kapiolani Pali Momi Virtual

Strength Training - 5 Week Series

Kapiolani Pali Momi Virtual

Strength Training

Kapiolani Pali Momi Virtual

Healthier Hawaii

child patient getting an immunization shot

HPV Vaccine Benefits Both Girls & Boys

Parents want to protect their children from everything, including life-threatening diseases or viruses.

patient getting a immunization shot

Good Health Isn’t a Long Shot, if You Get Vaccinated

Getting vaccinated protects you, your loved ones and your community against the spread of dangerous diseases.

people getting therapy for their arthritis

Getting a Grip on Arthritis

Many adults are all too familiar with the symptoms of arthritis.

Two parents holding their newborn baby

Cord Blood Banking: What New Parents Should Know

This quick and completely safe procedure can provide potentially life-saving treatments for children across the world.

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