Classes & Support Groups

General Classes

360° Weight Management Information Session

Pali Momi Other (see description)

Ideal Protein Information Session

Pali Momi

See all classes »
Women's Classes
See all classes »
Support Groups

Pali Momi Bariatric Support Group

Breathing Hui Support Group

Prostate Cancer Support Group

See all classes »
Maternity & Family

Prepared Childbirth

Kapiolani Pali Momi Virtual

Positively Pregnant

Kapiolani Pali Momi Virtual

Breastfeeding

Kapiolani Pali Momi

See all classes »
Provider Classes
See all classes »
Fitness Classes

Osteo-cise

Kapiolani Pali Momi Virtual

Strength Training

Kapiolani Pali Momi Virtual

Strength Training - 4 Week Series

Kapiolani Pali Momi Virtual

See all classes »

Events

CATCH: Caring for Adults and Teens with Congenital Heart Disease logo in front of a photo of diamond head

CATCH: Caring for Adults and Teens with Congenital Heart Disease

Fitness Boot Camp & Zumba Registration

Great Aloha Sports, Health and Fitness Expo

Neal Blaisdell Exhibition Hall

Great Aloha Sports, Health and Fitness Expo

Neal Blaisdell Exhibition Hall

See all events »

Healthier Hawaii

A pregnancy test with a question mark as the result.

Assess Your Health Before Pregnancy

Planning for a baby? Make sure you're at your healthiest self first.

child patient getting an immunization shot

HPV Vaccine Benefits Both Girls & Boys

Parents want to protect their children from everything, including life-threatening diseases or viruses.

patient getting a immunization shot

Good Health Isn’t a Long Shot, if You Get Vaccinated

Getting vaccinated protects you, your loved ones and your community against the spread of dangerous diseases.

people getting therapy for their arthritis

Getting a Grip on Arthritis

Many adults are all too familiar with the symptoms of arthritis.

See all articles »