Classes & Support Groups

General Classes

Ideal Protein Information Session

Kapiolani Pali Momi

360° Weight Management Information Session

Pali Momi Other (see description)

Women's Classes

Osteo-cise - 4 Week Series

Kapiolani Pali Momi

Osteo-cise - 5 Week Series

Kapiolani Pali Momi

Maternity & Family

Infant Care

Kapiolani Pali Momi

Prepared Childbirth

Kapiolani Pali Momi

Provider Classes


Applying the tourniquet to prevent bleeding during the first aid training

Stop the Bleed Training

Pali Momi Conference Center

Advance Care Planning

Diamond Head Tower

Healthier Hawaii

A pregnancy test with a question mark as the result.

Assess Your Health Before Pregnancy

Planning for a baby? Make sure you're at your healthiest self first.

child patient getting an immunization shot

HPV Vaccine Benefits Both Girls & Boys

Parents want to protect their children from everything, including life-threatening diseases or viruses.

patient getting a immunization shot

Good Health Isn’t a Long Shot, if You Get Vaccinated

Getting vaccinated protects you, your loved ones and your community against the spread of dangerous diseases.

people getting therapy for their arthritis

Getting a Grip on Arthritis

Many adults are all too familiar with the symptoms of arthritis.

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