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Brain and Balance Training - 5 Week Series

Exercise your brain to improve your balance.  Multiple sensory systems contribute to your ability to maintain balance and move safely.  Age-related changes affect these systems.  Learn exercises that target and challenge the brain and body to improve motor skills, agility, coordination, posture, balance and reduce your risk of falling.



Date
Day
Time
Instructor
Location
January 29, 2018 - March 5, 2018
Skip Dates: 02/19/18
Monday
5:30 PM - 6:15 PM
Marcie
Pali Momi Medical Center
February 1, 2018 - March 1, 2018
Thursday
3:00 PM - 3:45 PM
Marcie
Kapi`olani Women's Center - Honolulu

Register online or call 527-2588 to sign up

For General Information

Oahu
1 808 949 WELL (9355)

Toll-free
1 877 709 WELL (9355)

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