Brain and Balance Training - 5 Week Series
Exercise your brain to improve your balance. Multiple sensory systems contribute to your ability to maintain balance and move safely. Age-related changes affect these systems. Learn exercises that target and challenge the brain and body to improve motor skills, agility, coordination, posture, balance and reduce your risk of falling.
Duration: 45 minute class
Cost (includes tax): $35.00 (Meets 1x/week)
October 19, 2017 - November 16, 2017
3:00 PM - 3:45 PM
Kapi`olani Women's Center - Honolulu
Register online or call 527-2588 to sign up
For General Information
1 808 949 WELL (9355)
1 877 709 WELL (9355)
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