Exercise your brain to improve your balance. Multiple sensory systems contribute to your ability to maintain balance and move safely. Age-related changes affect these systems. Learn exercises that target and challenge the brain and body to improve motor skills, agility, coordination, posture, balance and reduce your risk of falling.
Health & Wellness
Brain and Balance Training - 5 Week Series
Duration: 45 minute class
Cost (includes tax): $35.00 (Meets 1x/week)
Date
Day
Time
Instructor
Location
June 25, 2018 - August 6, 2018
Skip Dates: 07/23 and 07/30/18
Skip Dates: 07/23 and 07/30/18
Monday
5:30 PM - 6:15 PM
Marcie
Pali Momi Medical Center
Register online or call 527-2588 to sign up
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