Please note: At Hawaii Pacific Health, the health and safety of our patients, visitors, care providers and staff is our top priority. At this current time all classes and support groups are cancelled until further notice.
Exercise your brain to improve your balance. Multiple sensory systems contribute to your ability to maintain balance and move safely. Age-related changes affect these systems. Learn exercises that target and challenge the brain and body to improve motor skills, agility, coordination, posture, balance and reduce your risk of falling.