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Hawai‘i Pacific Health

Virtual Women’s 10K & 5K Fun Run

Sunday, May 2 to Sunday, May 9, 2021

We’ve gone virtual for 2021! Join us for the Hawaii Pacific Health Virtual Women’s 10K & 5K Fun Run.

It’s an all-women’s affair, and all ages and experience levels are welcome. You’ll be at home whether you’ve mastered the virtual run experience or you’re stepping up to the virtual start line for the first time. So put on your running shoes, bring a friend and run or walk the course of your choosing. You pick the day and the place to accomplish those spring fitness goals, maybe hit a new Personal Record or try a new distance!

Register today!

TWO VIRTUAL RACE OPTIONS

Run, jog or walk either 6.2 miles (10K) or 3.1 miles (5K) at your own pace and at a time and location of your choosing. Track your distance on a GPS monitoring device and upload your results.

Virutal Race 10K
Virtual Women’s 10K

 

Register Now
Virutal Race 10K
Virtual Women’s 5K

 

Register Now

YOUR EXCLUSIVE FINISHER GEAR

HPH Exclusive Finisher Gear

All Virtual 10K & 5K Fun Run finishers will receive:

  • Finisher race t-shirt
  • Commemorative medal
  • Drawstring bag
  • Event sticker

Plus receive access to:

  • In-Training Sessions
  • Personalized Race Bib
  • Downloadable finisher certificate
  • Social media finisher photo overlay

HOW IT WORKS

Start
1
The Virtual Women’s 10K & 5K Fun Run will kick-off on Sunday, May 2.
Run
2
You will have 8 days to walk, jog or run the distance of the virtual course you select at your own pace, time and location of choice.
Track
3
Track your mileage and time through one of our approved GPS apps. And upload to our results page no later than 11:59 pm HST on Sunday, May 9.

Get Movin’ to The Official Hawai`i Pacific Health Virtual Women’s 10K & 5K Fun Run Playlist

This fun playlist is guaranteed to keep you moving during your in-training sessions and race day run!

Play Now

HEALTHIER IN-TRAINING & POST-RACE RECIPES

Lemon Ginger Energy Bites

Lemon Ginger Energy Bites

View Recipe
Simple Pasta with Butternut Squash & Spinach

Simple Pasta with Butternut Squash & Spinach

View Recipe
Grilled Portobello Mushroom Burger

Grilled Portobello Mushroom Burger

View Recipe
Banana Berry Blast Smoothie

Banana Berry Blast Smoothie

View Recipe

HEALTHIER TRAINING TIPS

WE’RE SOCIAL

Check out what’s new with #HPHWomens10k!

THE WOMEN’S 10K AND 5K STARTS IN

 
Days
 
Hours
 
Minutes
 
Seconds

MAHALO TO OUR PARTNERS

Wellness Partner
HMSA Logo
Endurance Partner
Mikesapp Fitness GYM Logoo
Endurance Partner
Hensel Phelps Logo
Active Partner
Hyatt Centric Logo

2021 VIRTUAL EVENT FAQs

Find the latest updates and answers to frequently asked questions about the
Hawai‘i Pacific Health Virtual Women’s 10K & 5K Fun Run.

2021 VIRTUAL EVENT FAQs

When does race registration open? Race registration is now open.

When does race registration close? Online registration closes at midnight HST May 2, 2021.

Will my 2020 registration convert to the 2021 race event? Yes, your registration for the 2020 race will automatically be deferred to the 2021 Virtual Women's 10K & 5K Fun Run. Please check your email for 2021 race information.

What is a virtual event? A virtual event allows participants to complete the race on their own. You will run, jog or walk the race distance at your own pace and at a time and location of your choosing. You choose your own race day and your own starting line, whether it’s a treadmill, a park or your neighborhood street.

What is the distance of the course? The Virtual Women’s 10K is 10 kilometers, or approximately 6.2 miles.
The Virtual Women’s 5K Fun Run is 5 kilometers, or approximately 3.1 miles.

Do I have to run my virtual event by a specific date? Yes, participants must complete their virtual run between Sunday, May 2 and Sunday, May 9, 2021.

What is the minimum age to participate in the Hawaii Pacific Health Virtual Women’s 10K and 5K Fun Run? There is no minimum age to participate in the Hawaii Pacific Health Virtual Women’s 10K and 5K Fun Run.

Will it be a set course? Participants will choose their own route for the virtual event. It would be unsafe (particularly in these social distancing days) for us to provide a route that all could use at any specific time.

Do I have to run the virtual race? No. You can choose to complete your race outdoors by walking or running or indoors by use of a treadmill.

We also understand that many of our participants have different fitness levels. For those that need a little extra time you can also break up your distance into manageable segments. Just make sure you add the full time when submitting your final results.

Do I have to complete the entire virtual race distance all at once? No, our virtual event is for everyone no matter what your fitness level. Whether you are an avid runner or walker, you can split your race over a few days and they can be in any amount of distances as you feel comfortable with! Whichever way you complete the distance, a cool finisher medal is a great reward for your achievement!

Will there be results? Yes! Results are submitted by the participants. You can use any app or device to track your run.

How long do I have to upload my results? You will have between Sunday, May 2, 2021 and Sunday, May 9, 2021 to upload your race results.

Will I have to use my phone, running watch or other device to record and upload my results? Yes, in order to track your mileage and race time we ask you use one of the following approved methods to track your run and upload your results to our Results Page:

  • Manual Entry
  • GPX File
  • Strava
  • Under Armour
  • Fitbit


What amenities will I receive for the virtual event?
All Hawaii Pacific Health Virtual Women’s 10K and 5K Fun Run participants will receive the official finisher race t-shirt, a commemorative medal, a drawstring bag and event sticker.

Participants will also have access to:

  • In-Training Sessions
  • Personalized Race Bib
  • Downloadable finisher certificate
  • Finisher photo overlay


How do I receive my finisher gear?
You will have the option to pick up your finisher gear or have it mailed it to you.

If you would like to pick up your finisher gear please visit the following location:

PICK-UP LOCATION: Boca Hawaii 330 Cooke St., Honolulu, HI 96813
808-591-9839

HOURS Friday, April 30: Noon-6 p.m.
Saturday, May 1: Noon-5 p.m.

MAILING INFORMATION: All finisher gear not picked up at the designated location will be mailed to the address provided during the registration process. Please note merchandise will begin shipping to participants after the end of the race.

What do I need to bring to pick-up my finisher merchandise? Please bring a valid ID to pick up your finisher merchandise.

Will there be awards for the virtual event? Yes, we will award the top three finishers with the fastest times for the Virtual Women’s 10K event. Finishers must upload to our results page no later than 11:59 pm HST on Sunday, May 9 to qualify.

Where do I upload my results? You will receive an email with instructions and a link to upload your results.

What is your refund policy? We do understand that situations may come up where you may request a refund on your registration. Unfortunately, we do not offer refunds on registrations.

What are the Terms & Conditions for the social media selfie contest? Thank you for participating in our Virtual Women’s 10K & 5K Fun “Girl on the Go” Run social media contest!  You can view our Terms & Conditions HERE. Good Luck!

How can I make a change to my reservation information (i.e., misspelling, address change, email, T-shirt size, etc.)? Email Events@HawaiiPacificHealth.org with “Change of Information” in the subject line, or call the Hawaii Pacific Health Events Department at 808-535-7647 and a member of our team will assist you.

Who can I contact for more information? For more information, please contact us at 808-535-7647 or email Events@HawaiiPacificHealth.org