Kapiʻolani Medical Center for Women & Children and HMSA invite you and your partner to our FREE Positively Pregnant Class. HMSA membership is not required. Whether this is your first or second child, this class can help you have a healthy pregnancy. This class is best taken during the first trimester of your pregnancy.

What to expect when you're expecting…As your baby grows and develops, you'll also experience many changes, both physically and emotionally. Knowing what to expect - what's normal and what's not - will help your pregnancy progress as smoothly as possible.

Our two-hour pregnancy class features:

• How baby grows and develops each month
• Common discomforts of pregnancy and what you can do
• Exercise and nutrition for a healthy pregnancy
• Changes mom will go through
• Signs of complications and what to do
• Questions & answers session
• Developed with the assistance of our physicians
• Includes our FREE pregnancy guide

Classes are designed for our adult patients, and unfortunately we are not able to accommodate children in classes at this time. Thank you for your understanding by leaving your children in the care of family or friends while you attend your class.

If you are not feeling well, please reschedule your appointment, as we are committed to the health and welfare of all participants.

Questions? Call our Contact Center at 808-527-2588.