Frequently Asked Questions

The 10K starts at 6:30 a.m.

The 5K Fun Run starts at 6:50 a.m.

Both races start and finish at Kapiolani Park.

An awards ceremony for the top finishers from each event is scheduled for 8:45 a.m. at the bandstand.

Visit Our Events for full race-day details.

Yes, the race will be held in person in 2024. We welcome female participants of all ages to join us at Kapiolani Park Sunday, April 7, 2024.

We will also offer virtual 10K and virtual 5K Fun Run options for participants who wish to complete the race on their own.

There are three convenient ways to register for the HPH Women's 10K & 5K Fun Run:

• Option 1: Sign up online. Online registration closes Wednesday, April 3, 2024, at 11:59 p.m. HST.
• Option 2: Mail in your registration form (PDF). Mail-in entries must be postmarked by Tuesday, April 2, 2024.
• Option 3: Register in person during packet pickup and on race-day morning. A $10 late registration fee will be applied.

Visit our Registration page for more details.

The HPH Women's 10K & 5K Fun Run both start and finish at Kapiolani Park. Both courses take participants along the scenic oceanside of Diamond Head and through parts of the nearby Kahala neighborhood.

See Our Events for course details and maps.

If you are participating in the virtual race, you may choose your own course.

All racers will receive a commemorative finisher’s medal, rose, official race T-shirt and drawstring bag. An awards ceremony also will follow the in-person race.

Visit Our Events page for links to full details.

In-person participants may pick up their race packets at BOCA Hawaii during packet pickup. Please see details for packet pickup below:

Friday, April 5, 2024, noon-6 p.m.
Saturday, April 6, 2024, noon-5 p.m.

Address: 330 Cooke St., Honolulu, HI 96813
Phone: 808-591-9839

Packets can also be picked up on race day, Sunday, April 7, 2024, at the Kapiolani Park Bandstand from 5 to 6 a.m.

Please bring a valid photo ID to pick up your packet.

The 10K is 10 kilometers (or 6.2 miles) and the 5K Fun Run is 5 kilometers (or 3.1 miles).

Results will be posted online at PSEresults.com by Thursday, April 11, 2024.

There is no minimum age to participate in either the 10K or 5K race.

We understand that things happen and that your plans may change after you have already registered for the event. Unfortunately, we do not offer refunds on registrations.

Send an email to Info@FLPregister.com with “Change of Information” in the subject line and a member from the team will assist you.

For questions or more information, email Info@NaWahineRacingHi.com.

The Hawaii Pacific Health (HPH) Women’s 10K & 5K Fun Run will offer in person and virtual options for participants. In 2023, the virtual option was only offered for the 10K race. In 2024, we are excited to add a virtual option for the 5K Fun Run.

A virtual race allows participants to complete the race on their own. Whether it’s on a treadmill, at a park or around your neighborhood street, you can walk, jog or run the designated race distance at your own pace and at a time and location of your choosing.

The virtual 10K is 10 kilometers (or 6.2 miles) and the virtual 5K Fun Run is 5 kilometers (or 3.1 miles).

You can run one of the original race routes or choose your own course for the virtual race course.

Yes. Once registered, you have until 11:59 p.m. HST Wednesday, April 10, 2024, to complete your virtual race and upload your results.

No. Virtual participants do not need to attend the in-person packet pickup. Packet pickup is for in-person participants to pick up their race packets.

Yes. Results must be submitted manually by virtual participants. Although virtual racers will not receive awards, they will be able to compare their times with the other virtual finishers. Results will be posted online at PSEresults.com by Thursday, April 11, 2024.

You can track your mileage and race time using any method of your choice.

All virtual participants will be sent an email with instructions and a link to input their first name, last name, distance and time. It is that simple!

The form to upload results can also be found on our page for the Virtual Women’s 10K & 5K Fun Run.

There is no minimum age to participate in either the virtual 10K or 5K option.

All racers will receive a commemorative finisher’s medal, official race T-shirt and drawstring bag.

All finisher gear will be mailed Tuesday, April 16, 2024, to the address provided on the virtual participant’s registration form.

We understand that things happen and that your plans may change after you have already registered for the event. Unfortunately, we do not offer refunds on registrations.

Send an email to Info@FLPregister.com with “Change of Information” in the subject line and a member of the team will assist you.

For questions or more information, email Info@NaWahineracingHi.com.