Learn how to prepare for labor, birth and early parenthood in a class with other expectant parents. This is a free class offered by Wilcox Medical Center.
You will explore your new role as a parent as well as the needs and activities of your newborn. Over the course of four weeks, we will cover:
- Body conditioning.
- Relaxation and breathing techniques.
- Signs of labor.
- Labor and delivery.
- Cesarean birth.
- Postpartum issues.
- Breastfeeding.
- Medications and hospital procedures.
A tour of the medical center is also included.
NOTE: It is best to register for this class in your 3rd trimester, closer to your due date.
2025 Class Schedule
Tuesdays 5:30-7:30 p.m.
- Feb. 18-March 11, 2025
- April 29-May 20, 2025
- June 17-July 8, 2025
- Aug. 12-Sept. 2, 2025
- Oct. 7-Oct. 28, 2025
- Nov. 25-Dec. 16, 2025
Call 808-245-1441 or 808-245-1433 for more information or to register.
How to Register
To register online, you must use a desktop computer or laptop. Online registration via mobile phone or tablet is not available at this time. We apologize for the inconvenience.
To register via telephone, call the Hawaii Pacific Health Contact Center at 808-527-2588.