All articles tagged with

sports

a runner crouches into a starting stance in anticipation for a race

Spring Back Into Shape

A man runs on a treadmill with sensors taped onto various parts of his body to track his heart rate as shown on a heart rate monitor.

Heart Screenings for Athletes

Orthopedic surgeon Dr. Mariya Opanova points to an X-ray while speaking with a female patient in an exam room.

Helping Women Regain Mobility

orange-soled athletic shoes stick out from under the covers of a comforter on a bed

How a Better Bedtime Routine Could Improve Your Athletic Performance

three men in neon green volunteer shirts and a woman in a white volunteer shirt stand in front of a blue pop-up tent that says Hawaii Pacific Health

Ensuring the Safety of Thousands of Race-Day Finishers Keeps this Emergency Doc on His Toes

young boy looking off into the distance thinking with a shadow of a professional baseball player behind him to signify his dreams of playing in the Major Leagues

Early Sports Specialization & Burnout in the Young Athlete

pregnant woman dressed in workout clothes sits on an exercise ball while holding dumbbells in both hands and wearing a towel draped over her neck to signify working out

The Do’s & Don’ts of Exercise during Pregnancy

female athlete showing exhaustion by laying down on an outdoor running track

Examining All Angles of the Female Athlete Triad

athletic woman bent over holding shin in pain while on a run outdoors

What are Shin Splints? A Breakdown of This Common Sports Injury

Gerry DeBenedetti sits in her driveway surrounded by her four quilts

Quilts Capture a History of Running the Hawaii Pacific Health Women's 10K

Volunteers gather on the field of Aloha Stadium for a safety brief before the start of the Great Aloha Run

How This GAR Medical Director Provides Participants a Safe & Fun Race-Day Experience

close-up of a male runner grabbing his knee in pain

Two Common Overuse Injuries & How to Avoid Them

doctor pointing to brain scan X-ray

Could Concussions Increase Your Risk for Alzheimer’s Disease?

a group of people in front of a display at a convention

Training Future Sports Medicine Physicians Both On & Off the Field

a woman relaxes in a hammock by the beach

An Argument for Rest Days

young athletic woman bent over with hands on knees as sun beats down on her back

How to Recognize & Prevent Heat Illness