All articles tagged with

exercise

person using phone sitting next to workout equipment

Screenings, Lifestyle Adjustments Can Decrease Your Breast Cancer Risk

A young man sitting on a couch holding his lower back in pain

The Problem with Kidney Stones

a runner crouches into a starting stance in anticipation for a race

Spring Back Into Shape

Tired young man yawning

The Risks of Chronic Sleep Deprivation

close-up of a girl hugging a puppy

The Science Behind Puppy Love

a person stretching their shoulders

Ease Back into Exercise with These 5 Steps

Woman holding an apple with a heart-shaped bite taken out of it

5 Tips to a Healthier Ticker

A group of doctors, nurses and hospital administrative staff smile at the camera for a group photo taken outside of a medical center in Hawaii

Straub Reaches Milestone Metric for Treating STEMI Heart Attacks

A man runs on a treadmill with sensors taped onto various parts of his body to track his heart rate as shown on a heart rate monitor.

Heart Screenings for Athletes

Orthopedic surgeon Dr. Mariya Opanova points to an X-ray while speaking with a female patient in an exam room.

Helping Women Regain Mobility

orange-soled athletic shoes stick out from under the covers of a comforter on a bed

How a Better Bedtime Routine Could Improve Your Athletic Performance

Woman wearing a mask exercising on treadmill

Tips for Exercising During the Coronavirus Pandemic

Jesse (Jesus) Ponce on a three-wheeled bicycle in the park

Jesse (Jesus) Ponce Counts His Blessings, and the Pounds Lost

a framed sign that says "Do What Makes You Happy" on a wooden counter top next to a potted succulent

What Does Self-Care Look Like to You?

three men in neon green volunteer shirts and a woman in a white volunteer shirt stand in front of a blue pop-up tent that says Hawaii Pacific Health

Ensuring the Safety of Thousands of Race-Day Finishers Keeps this Emergency Doc on His Toes

Lemon Ginger Energy Bites on a white marble counter

Lemon Ginger Energy Bites