Power Ball Series - 5 Week Series

Do you have an exercise ball but don't know what to do with it? Learn how to increase the power of your workout performing exercises on and around the ball. A great total body workout! Led by exercise physiologist Marcie Nowack. Women only.



Date
Day
Time
Instructor
Location
March 15, 2018 - April 26, 2018
Skip Dates: 4/12/18 and 4/19/18
Thursday
12:00 PM - 12:45 PM
Marcie
Kapi`olani Women's Center - Honolulu
March 20, 2018 - April 24, 2018
Skip Dates: 4/17/18
Tuesday
6:15 PM - 7:00 PM
Marcie
Straub Pearlridge Clinic

Register online or call 527-2588 to sign up

Please call Kapiolani Health Connection’s customer service at 808-527-2588:

  • To check on other dates if class is full.
  • To reschedule or cancel your class.
  • To request a refund. Minimum 3 day notice for cancellations (prior to the start of a class) is required for refunds.