Tara Lavery

Tara Lavery

Tara Lavery is a yoga and meditation teacher who serves as a stress management facilitator with the Ornish Lifestyle Medicine Program at Straub Medical Center, where she helps participants learn techniques to help manage and cope with daily stress.

When she’s not teaching, she loves to be in nature and moving her body through yoga, surfing or walking through the forest.

Recent Articles by Tara Lavery