healthier is taking control of your weight
Wilcox Medical Center's “A Healthier You” program is a FREE 12-week program focused on lifestyle balance.
A Healthier You gives you the tools and encouragement to manage your weight through:
- Healthy eating
- A more active lifestyle
- Stress and time management
- And more
A dietitian will show you how to make gradual, achievable changes. These are the kind of sensible changes you’ll be able to stick with long term – and see real results. You’re invited to sign up for the next A Healthier You session now.
When: Every Wednesdays at 5:30 p.m., January 9 - March 27, 2019
Where: Wilcox Medical Center Conference Rooms
Call 245-1198 to register today; seating is limited.