A Healthier You

healthier is taking control of your weight

two women chopping vegetables

Wilcox Medical Center's “A Healthier You” program is a FREE 12-week program focused on lifestyle balance. 
A Healthier You gives you the tools and encouragement to manage your weight through:

  • Healthy eating
  • A more active lifestyle
  • Stress and time management
  • And more

A dietitian will show you how to make gradual, achievable changes. These are the kind of sensible changes you’ll be able to stick with long term – and see real results. You’re invited to sign up for the next A Healthier You session now.

When: Every Wednesday at 5:30 p.m., August 7 - October 23, 2019

Where: Wilcox Medical Center Conference Rooms 

Call 245-1198 to register today; seating is limited.

 

 

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