FEATURED CLASS: Yoga - 6 Week Series

Combination of Asana (gentle poses) and Yoga Nidra.  Yoga Nidra is a sleep-based meditation technique.  The meditator listens to a guided meditation, and is taken through a journey from everyday stress to a place of rest and restoration.  Each week, a different guided meditation will take the meditator to subtly different places — to melt the ice of stress and negative emotions.



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Register online

Please call Hawaii Pacific Health Contact Center at 808-527-2588:

  • To check on other dates if class is full.
  • To reschedule or cancel your class.
  • To request a refund. Minimum 3 day notice for cancellations (prior to the start of a class) is required for refunds.