Core Training - 5 Week Series

Please note: At Hawaii Pacific Health, the health and safety of our patients, visitors, care providers and staff is our top priority. At this current time all classes and support groups are cancelled until further notice.


Strong core muscles of the abdomen and back help maintain posture, reduce strain on the spine and keep the body stable and balanced. Strengthen your core muscles in various ways using your body weight and stability ball or foam roller. Led by exercise physiologist, Marcie Nowack.

 

Enrollment for classes is ONLY available using a desktop computer. At this moment mobile and tablet device enrollments are not coming through. We apologize for the inconvenience and hope for your understanding.


Date
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Register online or call 527-2588 to sign up

Please call Kapiolani Health Connection’s customer service at 808-527-2588:

  • To check on other dates if class is full.
  • To reschedule or cancel your class.
  • To request a refund. Minimum 3 day notice for cancellations (prior to the start of a class) is required for refunds.