Brain and Balance Training - 4 Week Series

Exercise your brain to improve your balance.  Multiple sensory systems contribute to your ability to maintain balance and move safely.  Age-related changes affect these systems.  Learn exercises that target and challenge the brain and body to improve motor skills, agility, coordination, posture, balance and reduce your risk of falling.



Date
Day
Time
Instructor
Location
Address
June 13, 2019 - July 25, 2019
Skip Dates: 06/20, 06/27, 07/04
Thursday
11:30 AM - 12:15 PM
Marcie
Kapiolani Women's Center - Honolulu
1907 South Beretania Street

Register online or call 527-2588 to sign up