Health & Wellness

ABC: After Breast Cancer Exercise Program

Previously named "Building Strength and Courage: Exercise for Breast Cancer Survivors"

Exercise program designed by breast cancer survivors and medical experts to help you lead an active life after breast cancer surgery. Begin with exercises that you can do one day after surgery and progress to a more rigorous stretching and weight training program. This class is a vital part of any rehabilitation program [even years after surgery] to regain full range of motion and upper body strength. Also safe for women with lymphedema. Clearance from doctor is required. Led by Marcie Nowack, exercise physiologist.

 



Date
Day
Time
Instructor
Location
May 18, 2017 - June 22, 2017
Thursday
4:00 PM - 4:45 PM
Marcie
Kapi`olani Women's Center - Honolulu

Register online or call 527-2588 to sign up

Please call Kapiolani Health Connection’s customer service at 808-527-2588:

  • To check on other dates if class is full.
  • To reschedule or cancel your class.
  • To request a refund. Minimum 3 day notice for cancellations (prior to the start of a class) is required for refunds.