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Choose Healthy, Live Well

Straub's Registered Dietitians (RDs) provide education on the fundamentals of diabetes prevention and the skills necessary for the daily self-management of lowering risk factors for diabetes including managing related chronic conditions such as high blood pressure, high cholesterol and obesity to live a longer and healthier life. Our program is offered in two methods, where all participants receive free screenings for blood pressure, weight and BMI (body mass index) during each visit.

Program Offerings

Single 90-minute preventive health overview class

  • What is diabetes and pre-diabetes?
  • Risk factors
  • Importance of prevention
  • Relationship between body weight and diabetes
  • Nutrition
  • Meal Planning
  • Benefits of exercise
  • Getting started on an exercise program

Five-session complete and comprehensive diabetes prevention program.

  • Preventive health overview
  • What is diabetes and pre-diabetes?
  • Risk factors
  • Importance of prevention
  • Relationship between body weight and diabetes
  • Nutrition
  • Meal planning
  • Benefits of exercise
  • Getting started on an exercise program
  • Meal planning
  • Physical activity and behavior change
  • Healthy shopping and label reading
  • Healthy cooking, recipe modification, dining out and healthy eating during the holidays

For more information or to make an appointment, call 808-522-4325.


By Appointment Only