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Classes Sponsored by Hawai'i Pacific Health and our Affiliate Hospitals

Women's Classes

Now you can register for a women's health class online. Simply search for a class, fill out the online form and click "Sign-up." You may pay by credit card or check. If you have questions, please call 527-2588.

Locations include the Kapi`olani Women's Center - Honolulu, Straub Pearlridge Clinic, and Women's Center at Pali Momi. Class options include Exercise and Fitness, Health Topics, as well as Skin and Beauty.

 
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Other Classes  Location  Date and Time  Sponsor  Details 
Tobacco and Nicotine Treatment
The HEALTHY Tobacco and Nicotine Cessation Program is a free program that offers quality cessation support regardless of insurance or ability to pay. Free nicotine replacement therapy (patches, gum, lozenges) are offered to those who are eligible.
Kapiolani Medical Center for Women & Children By Appointment Kapiolani Medical Center for Women & Children & University of Hawaii Call 945-1494
Osteo-cise
Improve bone health through self-management.
Pali Momi Medical Center By Appointment Pali Momi Medical Center Call 527-2588
Osteoporosis Strength Training
Improve bone health through self-management.
Pali Momi Medical Center By Appointment Pali Momi Medical Center Call 527-2588
Massage for Couples - Hand & Foot Reflexology
Instructional class with licensed massage therapist Melissa Yee.
Pali Momi Medical Center By Appointment Pali Momi Medical Center Call 527-2588
Living with Diabetes
Our Diabetes Self-Management Education Program is designed to help you manage your condition and keep you as healthy and active as possible.
Pali Momi Medical Center By Appointment Pali Momi Medical Center Call 527-2588
Diabetes Education - Diabetes Overview & Goal Setting
What is Diabetes, Risk Factors, Signs and Symptoms, Types of Diabetes, Goal Setting for Success.
Straub Clinic & Hospital By Appointment Straub Clinic & Hospital Call 522-4325
Diabetes Education - Nutrition & Exercise
Meal Planning Options, How Food Affects Your Blood Glucose, Benefits of Exercise, Getting Started on an Exercise Program
Straub Clinic & Hospital By Appointment Straub Clinic & Hospital Call 522-4325
Diabetes Education - Medications & Monitoring
Learn to Use Glucose Meters, How Your Medication Works, and more.
Straub Clinic & Hospital By Appointment Straub Clinic & Hospital Call 522-4325
Diabetes Education - Complications of Diabetes & Understanding the Emotional Aspects of Diabetes
Understanding the Complications, Treating Low Blood Glucose, Treating High Blood Glucose, Proper Foot Care, Discussing Emotions Related to Having Diabetes.
Straub Clinic & Hospital By Appointment Straub Clinic & Hospital Call 522-4325
Diabetes Education - Fiber and Label Reading
Read the Nutrition Facts Label, Benefits and Sources of Fiber.
Straub Clinic & Hospital By Appointment Straub Clinic & Hospital Call 522-4325
Nutrition Counseling
Our personal nutrition counseling philosophy is based on clinical nutrition, exercise, and individual well being. Helping you make changes today towards a healthier tomorrow!
Straub Clinic & Hospital By Appointment Straub Clinic & Hospital Call 522- 4325